Rebuilding - A Discussion with Rosi Sexton

Dr Rosi Sexton is a Mixed Martial Arts polymath. A grade 8 level pianist and grade 7 level cellist who performed at the Royal Albert Hall when she was just 17, she achieved a first at Trinity College Cambridge, a MsC and PhD at Manchester in Mathematics and Computer Science, but left it all behind to pursue a career in Octagon. Already possessing black belts in Taekwondo and traditional Jujutsu, she took up Mixed Martial Arts and became first British woman to fight in the Ultimate Fighting Championship. She retired from professional fighting having won two titles in two different divisions in Cage Warriors and BodogFight, and gainer her black belt in Brazilian Jiu Jitsu. 

Today, in addition to becoming an excellent climber, Rosi continues to teach martial arts and self-protection, but her main career is sports therapy and osteopathy. I take full advantage of the latter of these skills on this show by moaning to her about my various ailments. 

• Olton Health and Performance
• Combat Sports Clinic
• Rosi Sexton LinkedIn
• Rosi Sexton's Blog
• Rosi Sexton on X
• Rosi Sexton on TalkSport

Music for the Outro: 

"Titans" by Cold Cinema
Link: https://bit.ly/3HjGhpV